Health Articles
(Last updated 5/18/2020)





            Below are some natural health remedies for preventing and/or treating colds and flu and related ills.  

NOTE:  For staying healthy and avoiding disease in general:  Keep your body’s ph on the alkaline side.  Cold and flu viruses (and disease viruses in general) cannot live in an alkaline environment.  (When the body’s ph is acidic –  disease sets in.  An acidic ph is a result of too much processed foods, white flour pastries, sugar and dairy products).   

  1. Make real lemonade from fresh-pressed lemons on a regular basis.  Sweeten with raw honey.  This will help keep your body’s ph on the alkaline side and ward off the cold and flu. 

  2. Use raw apple cider vinegar (which has the “mother” still in it) – available at health food stores.  Works great for colds and flu.  Add 1 tablespoon of vinegar to a cup of water.  You may add raw honey to taste if you wish.  Drink 3 times a day until symptoms disappear. 

  3. For mild cases of cold or flu or as a preventative use Green Tea on a regular basis. 

  4. For severe cases of cold or flu, use comfrey with chamomile as a tea.  Brew for at least 20 minutes.  Drink 3 or more times a day until symptoms subside or disappear.  Comfrey is a great expectorant for relieving congestion and sore throat.  Sweeten with raw honey to taste or use plain. 

  5. Thyme:  Works as an excellent expectorant to clear out your sinuses and lungs when a common cold or flu hits.  Keep thyme essential oil or dried thyme at hand.  To loosen mucus in your chest or sinuses, steep 2 teaspoons thyme in a cup of boiling water for 10 minutes.  Drink as needed during the day until symptoms disappear.  You can also make a steam bath with dried thyme or thyme essential oil to help loosen mucus. 

  6. Sage is a great herb to sooth a sore throat or cough.  You could gargle with cooled sage tea, make a steam bath or take as a nice cup of hot sage tea with raw honey.  Keep in mind that sage should be avoided when breastfeeding as it can dry up milk production.  

  7. Garlic is one of the best immune boosters out there.  People who often include garlic in their diet are better in warding off viruses that cause the flu or common cold.  If you can bear the taste, chew on one clove of garlic once a day to keep flu and cold away.  However, if this is too much for you, mince the garlic and mix it with raw honey or add it in abundance to your daily dishes. 

  8. In preventing cold or flu or treating it – avoid the use of dairy products, coffee, processed food, sugar, artificial sweetners, and refined (and bleached) flours. 

  9. Up your vitamin C intake with citrus fruits, yellow bell peppers, dark leafy greens, broccoli and berries.  Best if used raw or steamed.  Avoid the microwave oven.  Also avoid anything that has MSG, high fructose corn syrup, preservatives or GMOs (genetically modified organisms).  Most soy, corn, canola and cottonseed meal or oil are at least 90% to 95% GMO. 

  10. Avoid antibiotics and other drug medicines to treat cold and flu unless its an emergency situation..  It has been proven that antibiotics (“anti” means “against” and “biotic” means “life.”  Against life.)  provide a feeding ground for mutating viruses.  Also antibiotics and drug medicines suppress the symptoms (which make things “appear” to get better) by driving the cold and flu toxins back into bodily tissues – only to reemerge again in a more severe manner.  (This has been proven by actual cases known personally to this author).  Natural or herbal remedies such as enumerated above help the body drive the toxins out of the body, thereby eliminating the threat altogether. 








  1. Fresh Air.

  2. Good Food from Natural Unadulterated Sources.

  3. Pure Water.

  4. Sunshine (Especially for Vitamin D intake).

  5. Exercise. 

  6. Abundant Rest. 

  7. Power of Mind (Through Trust and Prayer to God). 



      “We put medicines of which we know little in bodies of which we know even less.”  --- Sir William Osler.   

      “Drugs, no matter in what form, under what conditions, in what quantity, under what name, patented or otherwise, have been, are, and will continue to be, in proportion to their use, a great and positive curse to God’s human family. 

      “This great and almost universal delusion --- namely, that by the taking of drugs or patent medicines a sick person can be restored to health, is shown in all its absurdity in the supposition that what will make a well person sick, will make a sick person well.  This is a great fallacy, as is sadly shown by millions that have passed off from the earth’s surface before half their days were spent.  Since the creation of the world – or since the days of Hippocrates, if you will – drugs never have cured one single person having a disease of any nature.  When it is asserted they have done so, it will be found on closer examination and argument that the person has recovered comparative health in spite of drugs and not through their influence.”   

n  Dr. John Cowan, M.D. as quoted in “MEDICAL DRUGS ON TRIAL? VERDICT ‘GUILTY!’” by Keki R. Sidwa.  Pp 52-53.  

“There is no evidence that any influenza vaccine thus far developeed is effective.                       

In preventing or mitigating any attack of influenza.  The producers of these vaccines know that they are worthless, but they go on selling them anyway.”  

n  Dr. J. Anthony Morris (former Chief Vaccine Control Officer at the Federal Drug Administration - FDA).   


The Cause of Disease:  Toxemia 

            Dr. J. H. Tilden, M.D. a medical surgeon after 25 years gave it up when he realized what the true cause of disease was:  toxemia.  He turned to using natural methods of healing such as natural hygiene over 100 years ago as formulated from R. T. Trall M.D. and others.  Thousands of patients from all over the world including medical doctors flocked to his sanitarium in Denver, Colorado to be successfully treated. 

            According to Dr. Tilden, the only cause of disease is toxemia – a condition where there is blood-poisoning due to accumulated toxins  produced in the cells or by the growth of micro-organisms.  Dr. Tilden states,  “Germs, like heat, cold, clothes, food, drink, and every other object in man’s environment, may become a secondary ally of Toxemia; but none of the objects or elements in man’s environment can cause disease except as they may enervate the body, and check elimination of toxin, thereby super-saturating the blood with dead body-cells, bringing on disease – the only disease, Toxemia..”   {What Is Toxemia? By Dr. J. H. Tilden.  Pp 10-11. ] 

            The key word in the above paragraph is “enervate.”  Enervate means to deprive the body of nerve energy – thus to deprive it of strength, to weaken.  Toxemia leads directly to the loss of nerve energy – the body’s electrical energy which provides strength and drives all bodily functions of the organs.  Cells, which are like small batteries, pulse with electrical energy passed to them by the nerves.  If this flow is inhibited in any way – malfunction of the body in that particular area results.  If Toxemia of the blood (in other words blood toxins or poisons) becomes too great both nourishment and nerve energy to the cell “batteries” is deprived.  It is that simple. 

            Of course the medical pharmaceutical industry won’t tell you that.  Drugs only add more toxins to those that already exist in the body.  Herbs and other natural means of treatemt are the only aids to health as God intended.  Big Pharma won’t tell you that either. 



     “Chemicals in your water, in your food, your clothing, let alone chemicals in the air. Poison, poison to weaken the human functions of the body, poison to men’s thinking, poisons once they get in your blood, they store up as a continuous supply is added. Your earth is becoming chemically infiltrated. The natural resources are slowly being destroyed, because man looks for the leisure way of doing things.”

                                               Necedah revelation - March 14, 1958

“If people let government decide what foods they eat and what medicines they take, their bodies will soon be in as sorry at state as are the souls of those who live under tyranny.”

                                                Thomas Jefferson

“Health is the most valuable temporal blessing that any human being can possess; and a knowledge sufficient to understand the organism that is so ‘fearfully and wonderfully made,’ and to maintain it in health, is far more important than a knowledge of all the arts.”

                                              - H. E. Kirschner, M. D., author, “Nature’s Seven Doctors. “

     People, today, for the most part, do not know what true health is or what makes a Person healthy. To be of good health according to Webster’s Dictionary, means to be in a “sound condition … physical or mental vigor; absence of ailments or defects … full of health; free from disease … wholesome.”
     Now, how many of us today fit that description? Not that many are! Why is that? For the simple reason we no longer strive to follow God’s Natural Law.
     While there has been a surge of desire and longing to return to natural methods of healing in recent years, the knowledge of true health and healing has almost been totally erased from most peoples’ minds and even spirits by the FDA (Food & Drug Administration), the AMA (American Medical Association) and Big Pharma in general.
     The general public has been brainwashed into thinking that doctors practicing drug “medicine” (pharmaceutical drugs) can cure you and that taking prescription drugs can maintain health. What a fallacy! What a medical fraud! God designed our bodies to be able to cure themselves given the proper medicine. Just what is the proper medicine? Herbs and other natural treatments are the only answer to that question. Herbal or botanical medicine is to be in the service of mankind according to numerous passages in the Bible, a few of which follow here:

     Genesis 1:29: “And God said, Behold, I have given you every herb bearing seed, which (is) upon the face of all the earth, and every tree, in which (is) the fruit of a tree yielding seed; to you it shall be for meat.”

     Genesis 9:3: “Every moving thing that liveth shall be meat for you; even as the green herb have I given you all things.”

     Ezekiel 47:12: “Along the bank of the river, on this side and that, will grow all kinds of trees used for food; their leaves will not wither, and their fruit will not fail. They will bear fruit every month, because their water flows from the sancturary. Their fruit will be for food, and their leaves for medicine.”

     Romans 14:2: “For one believeth that he may eat all things; another, who is weak, eateth herbs.”

     Apocalypse 22:2: “In the middle of its street, and on either side of the river, was the tree of life, which bore twelve fruits, each tree yielding its fruit every month. The leaves of the tree were for the healing of the nations.”

     Note that fruits of trees (and later grains, seeds, fish, animals, etc) were for food and the leaves of the trees and herbs of the fields were for man’s medicine and the healing of nations. Except for now in our modern pharmaceutical age mankind lived, for the most part, according to God’s Natural Law and used botanical or herbal medicine.
     In an article posted on the Medicinal Herbs of the Bible website, it is explained that Daniel stayed healthy during a 10 day test of a diet of vegetables and water.
     “In Daniel 1 – 16, Daniel decided not to let himself become ritually unclean by eating the food and drinking the wine of the royal court. So Daniel asked a guard to test him and his three friends for ten days on a diet of water and vegetables. At the end of the ten days they were to be compared to the young men who ate the food of the royal court.
“When the time was up, Daniel and his friends looked healthier and stronger than all those who had been eating the royal food. We would be looking stronger and healthier today if we were following these herbal solutions.” [ “The Bible Sanctions the Use of Medicinal Herbs.” www.medicinalherbs-4u.com.]
     The Bible in several passages gives us direction in how to heal ourselves and maintain health; how to live our lives and what we need for food. Nowhere does the Bible say that synthetic pharmaceutical drugs are medicine. In fact, it indicates just the opposite – that pharmaceutical drugs are poison. We here, at Diamond Star Research, have warned about this years ago. In 1994 (over 20 years ago) we explained this.
     “The drug medical system is in full control of the healing practice. Today’s medical system is based on the pharmacy, the art or profession of preparing poisons as medical drugs for treatment of disease. The word pharmacy comes from the Greek word, pharmakon, meaning poison. Poison is literally being used as a medicine and the American people are brainwashed into thinking the body can be cured by poisoning it. Where is the common sense in that kind of logic?” [ MARIAN APPARITIONS 7 APOCALYPTIC RESEARCH; from the chapter, “Health Dangers and Discoveries,” p 124. ]
     Several others besides, have warned about Big Pharma (the pharmaceutical drug industry) including Eustace Mullins, John Coleman, Eleanor McBean, Dr. Leonard Horowitz, and Byron Richards to name just a few. Dr. Leonard Horowitz also pointed out that the word, “pharmaceutical” is from the Greek, “pharmakon,” “a poison” and from “pharmakeucin,” “to practice witchcraft.”
     Now add to the above the research of Christopher Gussa, clinical herbalist for over 30 years and founder of Plant Cures Inc., which handcrafts over 150 Serious Herbal Medicine Products for specific disorders all created through clinical application. He asks important questions and then answers them as well as giving us further insight into pharmaceuticals.
     “Do you believe for a minute that the government’s healthcare plan (under any administration) is designed to help us live longer healthier lives? Do you know how easy it is for medical universities (funded by pharmaceutical companies) to convince new doctors that ‘drugs save lives’? Have you ever wondered what the Bible says about all this?”
     “Strong’s exhaustive concordance of the Bible, which lists every word in the Bible, lists the word ‘sorcery’ as word #5332 and tells us that it is translated from the original Greek word ‘pharmakon.’ It gives the definition as: a drug i.e. a spell-giving potion, a druggist or pharmacist, a poisoner.
     “A pharmacist today has the same Greek title that he had at the time the New Testament was written 2,000 years ago, and he is still doing the same thing: dealing in poisonous drugs! 

     “The Bible says that ‘sorcery’, or the use of poisonous drugs, has deceived all nations. ‘For by thy sorceries (pharmacea) were all nations deceived. And in her was found the blood of prophets, and of saints, and of all that were stain upon the earth.’ (Rev. 18:23, 24).
     “All nations practice sorcery through the use of drugs, but they are deceived into thinking that it’s right. God condemns the merchandising and use of poisonous drugs along with murder and idolatry. Read it in your own Bible. Study it for yourself. If you don’t own a concordance, borrow one from your library and see it with your own eyes.
     “Look in Webster’s 2nd Collegiate Dictionary published in 1980 under the word ‘pharmaceutical.’ The definition reads: ‘pharmaceutical’ the practice of witchcraft or the use of poison.
      “The very first place the word, ‘medicine’ is used in the Bible is in Proverbs 17:22 and it says, ‘ A merry heart doeth good, like a medicine.’ If medicine and drugs are the same thing, this would, at first glance, seem to reveal a contradiction in the Bible. This question is answered in the very next text listed in the concordance under medicine: EZ 47:12, ‘The fruit thereof shall be for meat and the leaf thereof for medicine.’ The Bible is telling us that medicine is good and it tells us where to obtain it: from the leaves of what we commonly call ‘herbs.’”
[ “The Bible Condemns Drugs and Says to Use Herbs as Medicine” by Christopher Gussa. www.naturalnews.com. ]
     The Bible says in Apocalypse 18:23, “For by thy sorceries (pharmacea) were all the nations deceived.” America and all the nations for that matter , are certainly deceived by the sorceries (the pharmaceutical deceptive medical drug system). People have certainly been deceived as to what constitutes true health and what is true medicine. Unfortunately, many do not recognize God’s Natural Law as applied to health and ignore the plants He has provided for us. Some plants are just considered “weeds” and are not recognized for their medicinal or nutrient value (i.e. Lamb’s Quarter, Purslane, Dandilions, Amaranth (pigweed), Plantain, Stinging Nettle, etc.). (This author once knew a little old Italian lady who knew about the various kinds of wild herbs and what they were good for. But he was young and foolish back then and didn’t pay attention to her advice. He now realizes after considerable research on the subject the value of her advice on these herbs and their uses).
     The Bible speaks of a garden of herbs, vineyards, herbs as medicine in the service of man, green herbs, and many more hints and advice on how to live according to the Natural Law of God.
     First, people must wake up to how they have been duped all these years by Big Pharma and its lies. They are hooked into the pharmaceutical drug “medicine” fraud and need to find a way out of their drug matrix. (For those hooked into the pharmaceutical prescription drug system should know that to suddenly stop taking these drugs could be fatal. One needs to consult a natural health practitioner to find a way to gradually withdraw from the use of these drugs).
     If the reader is still not convinced that pharmaceutical drugs are poison and that Big Pharma is slowly killing you with them (albeit not recognized as such) then consider the following:
     “I’ve cited the groundbreaking review, ‘Is US Health Really the Best in the World?,’ by Dr. Barbara Starfield (Journal of the American Medical Association, July 26, 2000), in which Starfield reveals the American medical system kills 225,000 people per year – 106,000 as a direct result of pharmaceutical drugs.
     “I’ve now found another study, published in the same Journal, two years earlier: April 15, 1998, ‘Incidence of Adverse Drug Reactions in Hospitalized Patients.’ It too, is mind boggling. The authors, led by Jason Lazarou, culled 39 previous studies on patients in hospitals. These patients, who received drugs in hospitals, or were admitted to hospitals because they were sufferiong from the drugs doctors had given them, met the following fate:
     “Every year, in the US, between 76,000 and 137,000 hospitalized patients die as a direct result of the drugs. Beyond that, every year 2.2 million hospitalized patients experience serious adverse reactions to the drugs. “The autors write, ‘Our study on ADRs (Adverse Drug Reactions), which excludes medication errors, had a different objective: to show that there are a large number of ADRs even when the drugs are properly prescribed and administered.
     “So this study had nothing to do with doctor errors, nurse errors, or improper combining of drugs. And it only counted people killed who were admitted to hospitals. It didn’t begin to tally all the people taking pharmaceuticals who died as a consequence of the drugs, without being admitted to hospitals.
     “I found the link to this study at the Dr. Rath Health Foundation, in the middle of a very interesting acticle by Dr. Aleksandra Niedzwiecki: ‘Commentary on the Safety of Vitamins.’ Here are two key quotes from her article:
     “’In 2010, not one single person (in the US) died as a result of taking vitamins [Bronstein, et al, (2011) Clinical Toxical, 49(10), 910-94
     “’In 2004, the deaths of 3 people (in the US) were attributed to the intake of vitamins. Of these, 2 persons were said to have died as a result of megadoses of vitamins D and E, and one person as a result of an overdose of iron and fluoride. Data from: ‘Toxic Exposure Surveillance System 2004, Annual Report, Am. Assoc. of Posison Control Centers.’”

      In summing up the data, Jon Rappoport states:
     “No deaths from vitamins (2011), and three deaths (2004) from vitamins/iron/fluoride.
      “106,000 deaths every year from pharmaceutical drugs [Starfield.]
     “Between 76,000 and 137,000 deaths from pharmaceutical drugs every year in hospitalized patients. [Lazerou.]
     “The FDA and its ‘quack-buster’ allies go after vitamins, demean ‘unproven remedies,’ and generally take every possible opportunity to warn people about ‘alternatives,’ on the basis that they aren’t scientifically supported. Meanwhile, the very drugs these mobsters are promoting and certifying as safe and effective, are killing and maiming people at a staggering rate.
     “The masses are treated to non-stop PR on the glories of the US medical system.
     “In the Wikipedia entry, ‘US military casualties of war,’ the grand total of all military deaths in the history of this country, starting with the Revolutionary War, is 1,321,612. In any given 10 years of modern medical treatment? 2,250,000 deaths (Starfield). Consider how much suppression is necessary to keep the latter number under wraps.”
[ “Shocker: Comparing Deaths From Medical Drugs, Vitamins, All US Wars” by Jon Rappoport. www.NoMoreFakeNews.com as reported in Health News Roundup – CRUSADER, Oct./Nov., 2014, p 17. ]
     In our article, “Fluoride Facts,” we point out that official agencies supposedly set up to protect the public, are not at all trustworthy.
     “If you think Officialdom’s so-called health officials are protecting the public, think again! Consider this: Former FDA Commissioner stated, ‘The thing that bugs me is that the people think the FDA is protecting them. It isn’t! What the FDA is doing and what the public thinks it is doing are as different as day and night.’ So where does that leave us? As registered nurse and author, Isabel Jansen tells us, ‘Truly, the Public Health Service doesn’t do much protecting when 680 additives are considered ‘safe’ despite no tests.’ From the Christian Science Monitor comes this editorial remark of October 20, 1969: ‘It is left to the consumers themselves to puzzle out and try to protect themselves from inept protectors.’ How’s that for a dose of reality”
    The answer to our health problems is not in Big Pharma but in God’s Natural Law and in the herbal medicine of the Bible. One needs to stop trusting in and using pharmaceutical drugs (including anti-biotics which are anti-life), microwave ovens, fluoridation (of anything), GMO “foods,” and a host of other health dangers.
     We need to turn back to the natural ways of bygone days where health and happiness were a simple lifestyle; a way of life that was closer to nature and consequently, closer to God.

    The Real Truth About the Dangers of Fluoride  

                Introductory NoteoteThis author has researched health issues related to fluoride poisoning for well over 20 years.  In fact, he knew of fluoride dangers as far back as his high school days in the 1960’s, when he did a report on it.  Twenty years ago he did his first expose’ on it -  Health Dangers and Discoveries that covered other health issues as well.  The next expose’ this author did was Fluoride Fraud  in 2009.

    While this author has done a great amount of in-depth research on a wide variety of subjects, one of the most important of them all is the area of health.  If you don’t have your health, you don’t have anything.  Your health is your wealth.  Besides genetically modified plants and animals used for our food, medical drug treatments, and chemical additives that are poisoning our food and environment, fluoridation remains one of the greatest threats to human health.  This author sees his children and grandchildren as well as others, polluting and poisoning their systems with this very potent toxic substance.  This can’t go on without serious consequences.  It’s time to WAKE UP to reality!  Fluoride, whether in water, toothpaste, or medications or otherwise, is a highly toxic poison.  It’s that plain and simple.  Take the time to read the facts below – it’s your health, your life that’s on the line.  Think about it and act to protect yourself before it’s too late.                           

                                                      What is Fluoride?

      The fluoride used in the city water supply and in toothpaste and medications is sodium fluoride.  According to Dr. Charles A. Brusch, B.S., M.D., Director of the Cambridge Medical Center in Boston, MA (in the 1950’s), “Sodium fluoride is a highly toxic protoplasmic poison, 15 times stronger than arsenic, having radioactive properties.”  [ As quoted in FLUORIDATION OF WATER, pages 121-136 and 141-244 of Hearings before the Committee on Interstate and Foreign Commerce, House of Representatives, Eighty-third Congress, Second session on H.R. 2341: A Bill to Protect the Public Health From the Dangers of Fluorination of Water.  May 25, 26 & 27, 1954. ] 

    Dr. Brusch also stated that “The smaller the dose (of fluoride), the greater the activity.”  This appears to indicate that smaller dosages of fluoride can be more harmful than larger amounts regarding its radioactive effects. 

          Furthermore,  sodium fluoride is an inorganic compound found as a by product of the aluminum industry. 

          “It was in the year 1939 that a famous institute in the eastern part of the United States commissioned the institute’s biochemist to find a use for the sodium fluoride wastes produced by aluminum pot lines, some 45 other industries had fluoride disposal problems, too.  Many were tormented by expensive damage suits arising from the noxious effects of the poison on livestocks and smelters, tile, ceramics plants, and many installations of the Atomic Energy Commission were involved.  The cost of elimination of the chemical was fantastically high.  Couldn’t this by product be put to a profitable use instead? 

          “Now, this biochemist was a clever and cunning man, and he came up with a big money-making idea:  Why not dissolve the stuff in drinking water?”  [ THE SHOCKING TRUTH ABOUT WATER by Paul C. Bragg, N.D., Ph.D. – p 6. ]

    This biochemist with no medical background, without studying the effects on the human body, put his idea across to the big companies.  The next step was to have the advertising companies sell the idea and brainwash the American public.  The propaganda line was that fluoride prevents tooth decay.  As we shall see later on, research proved otherwise. 

          Dr. Royale Lee of the Lee Foundation for Nutritional Research gives a further insight into the nature of sodium fluoride. 

          “Dr. Lee points out that the only form in which fluorine can be used by the body is in organic combination, after inorganic soil fluride has been taken up by plants and converted into an organic form.  Inorganic fluorides, on the other hand, act as a cumulative poison.  This means that they cannot be used as can organic fluorine compounds, and, acting as foreign impurities, accumulate in the body, even if taken in a very small dose.  Organic fluorine does not accumulate in the body, regardless of the dosage; and it is the only form in which fluorine can be safely used and utilized by the teeth for the manufacture of their enamel.  Now it is important to note that the sodium fluoride added to city water is inorganic, not organic.  Moreover, it is a chemical, and not a natural inorganic compound as found in soil or in water, and whose excess in certain areas has been known to cause mottling of the teeth – for it is much stronger in its chemical action and is a deadly poison.”  [ THE REVOLT AGAINST CHEMICALS by Dr. Raymond Bernard, p 8. ] 


                                      The Effects of Fluoride on Human Health     

      Fluoride is a highly toxic cumulative poison.  This means it accumulates little by little, dosage after dosage until the cumulative affect is chronic poisoning of the human body which gives rise to diseases such as cancer, heart disease, kidney failure, and bone ailments (including hip joint failure) etc.  As noted above, fluoride is much more toxic than arsenic.  Would you put arsenic in your water supply or in your toothpaste and medications?  Fluoride is much more soluble and 1 part per million contains 0.25 milligrams of hydrofluoric acid to a glass of water. 

    Fluoride has a direct and poisonous effect on the protoplasmic cells of the body which

    are the originators of life.  Since sodium fluoride is protoplasmic poison, it affects every cell in the body.  Each system of the body is affected in different ways.  Absorption of sodium fluoride into the cells and tissues of the body varies according to age, sex, and the health of the individual.  The very young and the elderly absorb it more readily than other age groups.  Women with higher metabolism absorb more sodium fluoride than men or women with normal metabolism.  People with fevers or with chronic diseases, or those with nutritional (vitamin and mineral) deficiencies absorb more sodium fluoride than those that are well nourished. 

                Before sodium fluoride was put in toothpaste and in the city water supply it was being used as a rat poison and as an insecticide ( i.e. roach killer, ant killer, etc.). 

                Further evidence of fluoride’s  cumulative effect is noted in the following:  “Fluoride accumulates in the body.  Healthy adult kidneys excrete 50 to 60% of the fluoride ingested each day(Marier & Rose 1971).  Any remaining fluoride accumulates in the body, typically in the bones and pineal gland (Luke 1997, 2001).  Babies and children excrete less fluoride from their kidneys and absorb up to 80% of ingested fluoride into their bones (Ekstrand 1994).  The concentration of fluoride in the bones increases over a lifetime (NRC 2006).”  [ “Top 10 Dangers of Fluoride” by Ann Marie Michaels.  Dec. 26, 2011.  www.cheeseslave.com. ]  


                                        Fluoride, Tooth Decay and Health Risks    

                The propaganda line for 60 some years has been,  “Fluoride prevents tooth decay.”  Most all Americans believe this lie.  Research evidence proves otherwise.  Of course this research has been covered up and kept from the public.  First of all, what really causes tooth decay? 

                “Dr. Royal Lee, in an article, ‘Poison in Your Water,’ in October, 1955, ‘Health Culture,’ points out that tooth decay is not such a simple problem as a lack of fluorine, as advocates of fluoridation would lead one to believe, but results from endocrine diets composed of white bread, refined sugar, etc.  Dietary deficiency causes glandular starvation; and when the parathyroid glands, which control calcium metabolism, are affected, tooth decay sets in.”  [ THE REVOLT AGAINST CHEMICALS by Dr. Raymond Bernard – p 8. ]

                Concerning the dangers of fluoride in toothpaste consider this:  “But does fluoride actually prevent tooth decay?  Not according to the largest study ever conducted on fluoridation and oral health.  39,000 school children in 84 areas around the U.S. were studied in the mid-80’s, and the results showed no statistical difference in tooth decay rates between fluoridated and non-fluoridated cities. 

                “Meanwhile, tooth decay trends tracked by the World Health Organization from 1970 to the present show that the incidence of decayed, missing or filled teeth has been steadily in decline with each passing year in the U.S., France, Germany, Japan, Italy, Sweden, Finland, Denmark, Norway, The Netherlands, Northern Ireland, Austria, Belgium, Portugal, Iceland and Greece.  And why are the numbers of decayed teeth on the decline?  Better oral hygiene and improved dental practice is the most obvious answer.  It’s certainly not the fluoride.  Because of all of those countries, only one adds fluoride to the public water supply:  the United States. 

                “A few of the countries listed above used to put fluoride in some of their water, but they eventually wised up to the dangers of this aluminum by-product.  And here’s some truly radical thinking for you: many of those countries simply refuse to run fluoride through every citizen’s faucets based on the idea that health treatments should be a personal choice and not mandated by the government.  What a concept!”  [ “Where the Yellow Went – Dangers of Fluoride in Toothpaste” by Health Sciences Institute e-Alert.  July 15, 2002.  Global Healing Center: Natural Health and Organic Living. ]

                Incidentally, water fluoridation has been banned in many countries including:  China, Austria, Belgium, Finland, Germany, Denmark, Norway, Sweden, the Netherlands, Hungary, and Japan.  Nearly all of Europe’s water supply is fluoride-free. 

                Over 95% of toothpaste sold in the U.S. now contains fluoride.  Fluoride is so poisonous the Food and Drug Administration (FDA) requires a poison warning on every tube sold.  The warning reads:  “Keep out of reach of children under 6 years of age.  If you accidently swallow more than used for brushing, seek professional help or contact a poison control center immediately.” 

                From the Fluoride Alert website we learn,  “Risks from ingesting fluoride toothpaste include permanent tooth discoloration (dental fluorosis), stomach ailments, acute toxicity, skin rashes (perioral dermatitis), and impairment in glucose metabolism.  All of these risks have been unnecessarily increased by the marketing practices of toothpaste manufacturers, who use cartoon packaging and candy-flavors to target ‘adult-strength’ fluoride toothpaste to young ‘children.’  The dental community’s failure to educate the public about the dangers of swallowing too much fluoride toothpaste has further exacerbated the problem.”  [Dental Products.  Fluoride Action Network. ]  

                Fluoride toothpaste is a major source of children’s daily intake of fluoride.  “Fluoride toothpastes sold in the U.S. generally contain between 1,100 and 1,450 parts per million (ppm) fluoride (the equivalent of over 1 mg of fluoride for each gram of paste).  Although the fine print on the back of the toothpaste tube instructs users not to swallow and to use only a ‘pea-sized’ amount, advertisements continue to depict heaping swirls of paste on the brush, (Basch 2013), and manufacturers continue to market fluoride toothpastes in bubble-gum, fruit, and candy-like flavors (Basch 2014).  Using child-appealing flavors is particularly dangerous because young children have poorly developed swallowing reflexes, and invariably swallow large amounts of the paste they add to the brush. 

                “Not surprisingly, numerous studies have found that many children ingest a significant amount of fluoride each day from toothpaste alone (http//www.fluoridealert.org/content/toothpaste-exposure/).  According to the Journal of Public Health Dentistry:  ‘Virtually all authors have noted that some children could ingest more fluoride from (toothpaste) alone than is recommended as a total daily fluoride ingestion.’ (Levy 1999).”   [Ibid. ] 

                There is also a major risk factor for dental fluorosis.  “One side effect from swallowing too much fluoride is dental fluorosis (http://www.fluoridealert.org/issues/fluorosis/).  Dental fluorosis is a defect in tooth enamel caused by excessive fluoride intake during the tooth-forming years (age 0 to 8).  In the mild forms, dental fluorosis presents as cloudy white splotches (http://www.fluoridealert.org/issues/fluorosis/pictures/) and streaks on the teeth, while in its moderate and severe forms, fluorosis can cause extensive brown and black staining (http://www.fluoridealert.org/studies/dental fluorosis 05/) along with pitting and crumbling of the enamel.  Children who ingest a lot of toothpaste (whether accidentally or purposefully), can develop the disfiguring brown and black stains of advanced fluorosis, particularly if they also drink fluoridated water.  Fluorosis on the front teeth, even in its ‘mild (http://www.fluoridealert.org/studies/dental fluorosis 04b)’ form, but especially in its severe (http://www.fluoridealert.org/studies/dental fluorosis04a/) forms, can cause self-esteem problems for a child, particularly when they reach adolescence. “  [Ibid. ]

                Acute poisoning from fluoride toothpaste is another ever-present danger.  In 1997 the FDA ordered toothpaste manufacturers to add a poison warning to fluoride toothpaste sold in the U.S.  (We quoted the warning earlier).  The reason for this warning is that children can and often do swallow too much fluoridated toothpaste and can suffer acute poisoning.  “In fact, a single tube of bubble-gum flavored Colgate-for-Kids toothpaste contains enough fluoride (143 mg) to kill a child (http://www.fluoridealert.org/studies/acute01) weighing less than 30 kg. (Whitford 1987a). 

                “While fatalities from fluoride ingestion are rare (the last reported death occurred in 2002), bouts of acute fluoride poisoning (http://www.fluoridealert.org/studies/acute03/) are not.  Acute fluoride poisoning, which occurs at doses as low as 0.1 to 0.2 mg per kg of bodyweight, generally presents in the form of gastric pain, nausea, vomiting, headache, dizziness, and flu-like symptoms.  (Akiniwa 1997; Gessner 1994).  A child weighing 10 kg would only need to ingest 1 to 3 grams of paste (less than 3% of a tube of Colgate-for-Kids) to experience one or more of these symptoms. 

                “Although it is believed that many poisoning incidents from fluoride toothpaste go undiagnosed and unreported (Shulman 1997), the number of calls to Poison Control Centers in the U.S. for fluoride poisonings from toothpaste has skyrocketed since the FDA issued its poison warning.  Indeed, in the early 1990s (prior to the FDA’s warning), there were about 1,000 poisoning reports each year from fluoride toothpaste.  (Shulman 1997).  Today, there are over 23,000 reports a year, resulting in hundreds of emergency room treatments.”   [ “Dental Products – Fluoride Action Network/Toothpaste.”   Fluoride Alert website. ] 

                The above Poison Control Center reports are taken from data from:  Brownstein (2009, 2010) and Watson (2003). 

                Another danger of fluoride toothpaste ingestion is skin rashes and canker sores. 

                “Among some individuals, the use of fluoride toothpaste may cause or aggravate perioral dermatitis (http://www.fluoridealert.org/studies/mellette-1976) (a rosacea-like skin rash around the mouth).  (McCaffery 2003; Mellette 1983, 1976).  The condition usually appears in women between the ages of 20 and 50.  Where fluoride toothpaste is the cause of the condition, significant improvement in symptoms will be experienced within a few weeks of using a non-fluoridated toothpaste.  In addition to dermatitis, fluoride toothpaste may also cause stomatitis (http://wwwfluoridealert.org/studies/douglas-1957) (i.e., mouth ulcers, ‘canker sores’).  (Brun 2004; Douglas 1957). 

                Yet another health risk is impaired glucose metabolism.  “Perhaps the most important, yet most overlooked, risk from excessive ingestion of fluoride toothpaste, is the impact it can have on blood glucose and insulin levels.  In the 1980s, researchers at the University of Indiana reported that rats receiving acute, but relatively small, doses (0.5 mg/kg) of fluoride, had significantly higher glucose levels in their blood, and decreased levels of insulin.  (Shahed 1986; Whitford 1987b).  Since that time, numerous studies have repeated this finding (in both animals and humans) at doses which many children routinely ingest from fluoride toothpaste.  It is now estimated, for example, that blood fluoride levels of just 95 ppb produce an increase in glucose levels and a decrease in insulin.  (Menoyo 2005).  Strikingly, this level is routinely exceeded by about 5 to 10% of children using fluoride toothpaste (particularly those living in fluoridated communities).”  [ Ibid. ]

                An example of just how poisonous fluoride toothpaste can be, is given to us by Isabel Jansen, author, registered nurse, retired oral surgical assistant and a graduate of Marquette University (Milwaukee, WI).  She has done considerable research on fluoridation and has published articles in several scientific journals.  Regarding fluoridated toothpaste she states,  “I keep a small tube of fluoridated toothpaste in the house BUT NOT TO BRUSH MY TEETH WITH.  I have found that about an inch of this toothpaste mixed with a cup of water will kill ants on contact.”  [ FLUORIDATION  by Isabel Jansen, R.N. – p 95. ] 


                                                        Sources of Fluoride 

                Sources of fluoride include city fluoridated water, toothpaste with fluoride, baby formula, foods cooked in fluoride, canned soups or soups in restaurants, mechanically deboned chicken ( i.e. chicken nuggets), food cooked in Teflon cookware, soda-pop and soft drinks, fruit juice (unless fresh-pressed), beer and wine bottled in the U.S., coffee or tea (if made with fluoridated water), packaged and processed foods, anesthetics, fluoridated salt, cigarettes.  Any food or beverage made with city tap water (most often fluoridated).  Aluminum cookware (from which fluoride is a by-product) is also dangerous and should be avoided. 

                                                   The Top Fluoride Dangers    

                The most dangerous aspects of fluoride are the following:  Fluoride is a slow, cumulative poison which lodges in bodily tissues including the bones.  The kidneys only remove 50-60-% of it in adults and much less in children.  Bottle-fed babies ingest high doses of fluoride.  Fluoride destroys the male reproductive system.  Fluoride interferes with the function of the brain – accumulates in the brain along with aluminum which leads to alzheimers disease.  Also, the more fluoride exposure, the more reduced IQ.  (One of the reasons for those in power to fluoridate water, toothpaste, medications, etc., is to dumb-down the population so they would be easier to control). 

                Fluoride causes early puberty, reduces the function of the thyroid gland, causes arthritis, damages the bones causing hip-fractures in the elderly and more.  For further insight of these fluoride dangers, see:  “Top 10 Dangers of Fluoride” at www.cheeseslave.com.            

                                                    How to Avoid Fluoride 

                Avoid processed and packaged foods.
                Buy fluoride-free toothpaste.
                Avoid fluoride treatments at the dentist.
                Filter you tap water (if in the city).
                Don’t drink soda pop, or coffee or iced tea at restaurants.
                Don’t drink bottled water (with the exception of European water) as it is usually fluoridated. 
                Order European mineral water in restaurants.
                Drink wine and beer imported from Europe.
                Don’t use tap water to make baby formula (if in the city). 
                Don’t smoke.
                Don’t use Teflon (non-stick) cookware. 
                Don’t use aluminum cookware.


                                                  Helpful Resources        

    1.      See Fluoride Fraud here

    2.      www.fluoridealert.org

    3.      Video:  “Don’t Swallow Your Toothpaste.” 

    4.      www.nofluoride.com

    5.      www.laytondental.com.

    6.      www.commercialofficecleaning.com


                                       Fluoride Conclusions
                The true facts concerning the dangers of fluoride have been censored, suppressed and blacked-out from public view.  This author has been in this fight for the truth concerning this and other health issues and knows for certain there is a deliberate campaign to keep the true facts hidden.  Most all countries of the world (except the United States) have either not allowed this dangerous fluoride compound to be put in their water and products or if having done so, realized later the harm it was causing and have now banned it.  More and more now, respected Medical Professionals and Scientists are warning of long-term health consequences. 

                If you think Officialdom’s so-called health officials are protecting the public, think again!  Consider this:  Former FDA Commissioner stated,  “The thing that bugs me is that the people think the FDA is protecting them.  It isn’t!  What the FDA is doing and what the public thinks it is doing are as different as day night.”   So where does this leave us?  As registered nurse and author, Isabel Jansen tells us,  “Truly, the Public Health Service doesn’t do much protecting when 680 additives are considered ‘safe’ despite no tests.”  From the Christian Science Monitor comes this editorial remark of October 20, 1969:  “It is left to the consumers themselves to puzzle out and try to protect themselves from inept protectors.”  How’s that for a does of reality.  But it is actually worse than that. 

                There is a concerted effort to keep the truth from reaching the public concerning this health issue as well as many others, partly due to the influence of big corporations who are more concerned about their “bottom line.”  Actually it goes beyond this but that is another story.  It is up to the individual to educate himself to the health dangers that threaten him.  It is up to him, and him alone to protect himself.  No government agency is going to do that for him.  Time to wake up and face reality. 

                “I am appalled at the prospect of using water as a vehicle for drugs.  Fluoride is a corrosive poison that will produce serious effects on a long range basis.  Any attempt to use water this way is deplorable.” 

    -- Dr. Charles Gordon Heyd, Past President of the American Medical Association.





         Another very important area to cover is our health.  Health is most important - mentally, physically, and spiritually.   We cannot function properly, we cannot think clearly for long in a poisoned, toxic environment.   The ruination of our health on a massive scale has long been sought after by the Zionist World Elite. It is part of the plan of zero population growth.
         In order to pull this scheme off, the One World Advocates through their big pharmaceutical  industries such as I.G. Farben, had to slowly inject poison into the environment  and bloodstream  of the American population and sicken them ever so gradually. This had to be done under the guise of doing it for "our own good."  Through employing secrecy, deceptive  advertising  of food  and medical  products,  and  of  course through the financial control of all medical institutions, the food industries, farming as well as the government agencies involved in regulating such things, this plan has been highly successful.
         There are those who think such a massive, intricate plan on such a large scale is impossible, but there is plenty of evidence to prove that such a plan exists.  As noted earlier, the reason for such a plan's success is due largely to the use of secrecy, deception and control.  
    It has been well thought out, carefully planned, and masterfully orchestrated.
         The plan  to sicken  us as a nation  is like a script  out of an old  movie.  The one where the husband who is well-to-do and owns a large mansion but seeks to rid himself of his wife, for he has fallen in love with another.

         In order to get rid ofhis wife who has become an obstacle in the pursuit  of his lover, he conspires  with a doctor friend to kill her.  But like the wicked witch of the West in the Wizard of Oz movie, who says, "That's not what's worrying me. It's HOW to do it.   These things must be done DELICATELY!" -he has to figure a way that won't be detected later.
         In order for the owner of the mansion to pull the whole thing off without a hitch, without arousing suspicion, and to gain all the wife's wealth, he and the doctor poison the wife via medication for a simple ailment.   Over time and through small, almost insignificant  doses of medication (poison), the wife grows weaker until bedridden and
    in the end finally  dies.   No one suspects a thing for the illness followed a logical course until death with no one the wiser.   Except for the wife, they all obtained what they wanted.
         In this fictitious movie scenario, the doctor represents the Big Corporate Pharmaceutical companies and gets well paid for his part in the plot; the husband, who represents the Zionist shadow government, gets his lover (the shadow government gets political prostitutes and accompanying  control);   and then there's the lover, the political pros­ titutes, who do the bidding and enable the husband (Zionist shadow government) to gain full control over the lives of all in the household which is the nation and its people, to enslave and exploit for their own benefit.
         In this whole scenario, the only one who does not benefit,is the poor sick wife (representing the nation's people) who is sacrificed on the altar of greed and perversion. The wife representing  the American people now fmd themselves much sicker today than years ago. As noted earlier this has been carefully planned to be this way by the powers-that-be.  
    It has not happened by accident.
         One of the major reasons for the gradual decline in health is due to the industralization of America in the 19th century. There was amove of the rural population to the big city as advances in industry were developed.   This industralization was largely centered around the petroleum industry which quickly came under control of the Rockefeller family and the rest is history.
         In conjunction with this control of the petroleum industry, came the control of medicine.  As we noted in our previous work on the Apoc­ alypse, "years ago man was treated with natural medicine derived from animal, vegetable, and herbal sources.   Such medical sciences were known as homeopathy or naturopathy.   These methods have been suppressed in this country for years by the medical establishment." MARIAN APPARITIONS AND APOCALYPTIC RESEARCH:
    from the chapter,"Health Dangers and Discoveries," p 124).
         Here too, the Rockefeller industry gained control of the American Medical Association (AMA) which was founded in 1846 to counter the natural health establishments coming in to prominence in the 1830's and 1840's.  The AMA allied with the pharmaceutical industry in the 1890's and the early 1900's, overtook the natural health doctors who were considered "quacks."  
    Inthe 1940's came the development of the "wonder" drugs to dominate modem medicine.  (Incidnetly, like it or not, though some medical doctors are well-meaning good folks, they run the risk of becoming the real"quacks" as they have no control over the system).
         Though natural health remedies in recent decades have made great strides and a considerable comeback, the giant Pharmaceuticals  wield the greatest  control and have instigated misconceptions about health. They have engineered a cleverly designed health hoax to fool the people. The media has always played a big part in this. Infact, the media makes it possible to hoodwink the population. Though we have covered health somewhat in our other works and to a limited degree in this four-part work, weneed to cover several areas pertinent to our study.


    A program 100 years and has corporate government has made sure to cover the most vital areas of nutrition, environment and mind-control in its quest to sicken society. We cover some of these areas here.



         The health care system is inreality a sickness management system. The system has been transformed from within from one of health protection and prevention of disease, to one that actually causes people to become sick with various illnesses.  This situation is in tum made worse as more sickness and disease is developed by so-called "side­ effects." The drugs administered by the doctor produce more side­ effects leading to more illness and "new" diseases.  The drug used to

    treat the original illness simply "chases'' the symptoms back into the body, thus illness is not cured but repressed with toxins being embedded in organs, bones, and other body tissues, only to resurface later as another, sometimes worse illness. That's the plan.  Remember the old movie scenario of the doctor, the husband and his sick wife who he wished to eliminate. That's the end-game plan: to eliminate as many people as possible, 80% according to the globalists' own statements and documents.

    Keep the above facts and the globalists's stated goals of people reduction in mind as we present further evidence of their end-game plan.  According to the research ofByron Richards, the FDA has adopted a policy designed to: 

    1.   Speed up the testing of new drugs by exposing people to risks in much earlier phases  of drug  development than previous safety testing allowed. 

    2.   Negate the  rights of individuals to  file state lawsuits, thus eliminating protection against drug-induced harm. 

    3.   Maintain a set of trade-secret laws that enables the FDA and drug   companies   to   establish   "acceptable"   risks   without   ever informing  the  public  of  the  risks.     The  FDA  is  setting  itself up  as  the authority on  how  many  people  a drug  can  kill  before the risks outweigh thebenefits. 

    4.   Hide safety information from the public as people experience adverse events using approved medications, including deaths. 

         About the above FDA program outlined in Richards' book, he says, "Evidence shows that the FDA is basing these decisions on profits for drug companies, not on public safety. The FDAhas changed sides. Itis no longer operating on the charter that gives it legal authority. This is abuse of constitutional power."   (FIGHT FOR YOUR HEALTH by Byron Richards,p 36).

         Richards' research has been very revealing concerning the plan to control Americans and keeping them sick while eliminating a sizable portion of the population. Again from Byron Richard's research,several points are listed in the plan which will be firmly established within the next five to ten years (approximately 2011-16). 

    1.   The personal health data of all Americans will be registered in a national data base owned by the government.   This will begin in the summer of2006 with new bar-coded drug labels and will progress until the database includes every person's complete medical history. 

    2.   By the time a child enters school, a comprehensive  mental­ health screen will be performed and "appropriate"  medication will be dispensed, part of a national mental-health initiative.  All data will go into the national database, branding a child for life. The pilot project for this step in the plan is called Teen Screen, already operating in 43 states

    3.  A computer  chip will be implanted in every American and be required  in  order  to  receive  health   services.      It will  contain  a person's health history; it will be programmable  (and prone to viruses and computer hackers), and it could have multiple other uses - including tracking the person's whereabouts  as desired by government agencies. Such devices are already approved by the FDA. One example,Verichip, is now being marketed to doctors and hospitals as the VeriMed Patient Identification System.  As of March 2006, eighty hospitals and several hundred doctors were already signed up. In addition to storing data, it is a global positioning identification chip. 

    4.   Doctors' offices will become one large clinical trial for rapid deployment  of  new and unproven  drugs and monitoring  of existing drugs.  This means a patient going to the doctor may receive care based on a new or ongoing drug trial, not on the best available care.  In many cases, patients will be guinea pigs. The FDA considers this step to be their top priority for the next five years.  It is called the Critical Path to Personalized  Medicine Initiative.  In 2006, it received its first federal funding. 

    5.  Individuals  will  have  no  personal  rights  to sue  if  they  are damaged   by  a  drug.      Protection   currently   offered   to  US   citi­ zens   by   state   law   is   actively   being   overturned   by   the   FDA. The  FDA  is  now  working  on  the  side  of  drug  companies   and against the safety of the people it is supposed to be protecting. 

    6.   The DNA of every citizen will be on file with the FDA.  Newly developed drugs, based on the new sciences of proteomics and nanotechnology, will require analysis of protein molecules based on the person's DNA and cellular function.  Under the false guise of progress and safety,Americans will be conned into handing over their DNA to the federal government.   This will lead to all manner of superiority/racial profiling  based  on  DNA,  promoting  the new  eugenics  for  the  21st century-the Rockefeller dream.

    7.   New international patent laws are allowing large multinational companies,   with   the   help   of   aggressive   law   firms,   to   control all   meaningful    life-science    inventions.       They   are   specifically trying   to   control   patents   relating   to   natural   life   processes   in the  body,  as  well  as  the  processes  by  which  nutrition  and  herbs work  in the body  (realizing  these are oftentimes  superior  to current drugs).  Beware of any company seeking patents relating to natural life function. 

    8.   The   availability   of   beneficial   nutritional   supplementation as  a  health  option  will  be  gone.     Large  drug  companies,  with the help of various governments (including the U.S. government), are seeking  to  force  companies   selling  high-quality   nutritional   health options out of business.  Once gone, they plan to take over the business for themselves, restricting useful options that compete with best-selling drugs and jacking up the price on what remains. They will also try to patent natural health options, turning them  into  expensive pharmaceutical  drugs. The European  example already shows elevated supplement prices for low potency and poor quality, a sign of things to come in America. 

    According to Richards' research, all these above points are now well underway. No wonder the FDA is attacking natural health while FDA approved drugs are killing 100,000 Americans a year and sending 1.6 million   people  to  the  hospital   with  adverse   reactions.  Richards concludes, "My extensive investigation  into this issue shows that the FDA's actions are part of a much broader campaign to control health. The attack on the natural-health  industry is intentional. It is part of a larger attack on many of your rights." (Ibid, p 6).

    There is much more indeed, to this plan and it has to do also with our food. Just as Big Pharma has controlled the health care system, turning it into a sickness management industry, Big Food is doing a similar thing with our food turning healthy foods into disease-producing foods.

    Big Food in cooperation with Big Pharma has,under the direction of Big Brother, worked to destroy our health food and food supplements.

    Consider Dr.Nugent's research.

    Australia Cancer Rates:
    Cancer has risen inAustralian women by 30%.
    Cancer has risen inAustralian men by 33%.
    of men and25% of women die of cancer.
    One in every three Australian men is affected by cancer in the first 75 years of life.
    One in every fourAustralian women is affected by cancer in the first 75 years of life.
    New Zealand General Health Statistics:
    16% have asthma.
    60% are seeing their doctorstwo to five times a year.
    69% are taking at least one prescription drug.
    40% are being treated for long-term or debilitating illness.
    43% die ofheart disease.
    48% of males and 36% of females have excess central obesity.
    8,842 new cancer cases in women.
    7,689 cancer cases in men.
    27% of the population die of cancer. 

    United Kingdom Heart Disease and Cancer Statistics: Heart and circulatory disease is the UK's biggest killer.
    40% of deathsinthe UK are from Heart Disease.
    26% of all deaths are from cancer.
    In 2002, there were 155,180 deaths from cancer.
    31% of men under the age of65 die from cancer.
    47% of women under the age of65 die from cancer.

    Canadian Cancer Statistics:
    On average, 2,690 Canadians will be diagnosed with cancer every week.
    On average, 1,296 Canadians will die of cancer every week. Since 1988, Breast cancer incidence rates have risen by 10%. 

    *United States Cancer Statistics:
    •     24%ofalldeathsin the U.S.are from cancer.
    •     Over 18 million new cases of cancer have been diagnosed since1990.
    •     In 2004, more than1,500 people a day will die of cancer.
    •     One out of every two people will get heart disease.
    •     Over 300,000American women are diagnosed with breast cancer each year.

    [All  information  has been  gathered  from  Australian  Institute  of Health and Welfare, New Zealand Health Information Service, British Heart Foundation, UK Cancer Research, Canadian Cancer Society, Centers  For  Disease  Control,  and  the  National  Cancer  Institute  as reported in HOW TO SURVIVE ON A TOXIC PLANET by Dr. Steve Nugent,pp 59,60,61).

         The above figures indicating an increasingly sickened population, is due  to  several   factors:  pollution   of  the  environment   with   toxic chemicals, radioactivity, etc.; preservatives and other toxic ingredients in food as well as irradiated, microwave foods; genetically altered foods, etc., etc., ad nausea. Big Brother through Big Pharma and Big Food has taken control of the health food movement. The attack on natural health foods and supplements has been twofold: Weaken the health benefits of food supplements to the point where they are pretty much useless and second, control supplements through regulation.

         On the  first  point,  Dr. Steve  Nugent,  an  internationally-known expert in the therapeutic  use of dietary supplements  and leading  re­searcher in the connections between environmental toxins and diseases, states, "I found the majority had no value that we could document by conventional tests (such as changes in blood or urine)." (Ibid, p 11).

         More than 6,000 dietary supplements were tested.

         So what supplements aren't watered down to the point of uselessness are so highly regulated and controlled so as to be pretty much unavail­ able.The most effective natural supplements are on the list to be banned from use by Big Brother. In addition, independent production of food, especially by natural means, is to be highly controlled.

    * Codex Alimentarius. The idea of a uniform food standard for the world  allowing  the free  flow  of  food  goods  between  countries,  is actually a noble concept. However, Codex Alimentarius  is actually having the opposite effect from its stated purpose. Just as in the false "War on Drugs"  and the false "War on Cancer" have not solved the problem,throwing more government money at the problem- so the same with Codex.

    Codex Alimentarius is Latin for "Food Code." It has been, and is an ongoing process of setting standards covering many different categories of food.The Codex Alimentarius Commission was created in 1963 as a result of resolutions passed in 1961 at the Food and Agriculture Organization  (FAO) Conference. It is now  sponsored  jointly by the World Health Organization (WHO) and the FAO under the U.N.and has some 27 active committees dealing with various food issues and food supplements.

         Codex Guidelines for vitamin and mineralfood supplements are evi­ dence  of  a rigged  system  from  the  beginning  in  limiting  both  the quantity, quality and availability of food and food supplements. It's a case of bureaucratic "heads I win, tails you lose."

         Codex Alimentarius  is a set of international  trade standards  sup­ posed to protect food quality and the health of consumers and ensure fair practices in the food trade.In reality it is a control mechanism to bring all foods and food supplements as well as related products under the supervision ofBig Pharma.

    The U.N.-aligned  Codex Alimentarius  Committee  is interlocked into the One World Free Trade groups such as NAFTA, CAFTA, etc.The Round Table's CFRffC/Bilderberg Combine  is seeking to harmonize and regularize all Codex guidelines (controls) into the international trade agreements  that will act as a collective  net to benefit the One World Advocates at the top.

    The process to stifle domestic national markets in food goods and food supplements is aleveling mechanism called "harmonization., "Importantly, though, harmonization  of food standards is not just a Codex process but is a deliberately-planned interlocking process being fitted together through a number of treaties, 'agreements,' and regulatory 'handshakes' that, once in place, will make it nearly impossible for any countries' citizens to shake themselves free of this straighljacket. These harmonization processes include, but are not limited to, the World Trade Organization, the Sanitary and PhytoSanitary (SPS) agreements, the Technical Barriers to Trade (TBT) agreement, the North American Free Trade Agreement  (NAFTA),  the Central American  Free Trade Agreement (CAFTA), the Trilateral Cooperation Charter, and the plannedNorthAmerican Union (NAU).

    "And if any of you are still under the illusion that any government, but  especially  the  American  government,  is  a  supporter  of  health freedom rights in any way, then you need only look to the actions and words of the FDA.This Agency has not only announced its intention to harmonize U.S.laws and regulations to international standards but it has been acting upon the World stage for years to do just that. It does not matter to the FDA that the Dietary Supplement Health and Education Act of 1994 (DSHEA) was passed by Congress in order to protect certain of the health freedoms of Americans. The FDA has always hated this law, which removed FDA's arbitrary enforcement powers (but not, as is often claimed, its regulatory powers), and has seen that although it cannot yet directly repeal DSHEA, it can and will outflank DSHEA through harmonization  with anti-freedom  rules, regulations,  and 'guidelines."' (CODEX   ALIMENTARIUS:  GLOBAL  FOOD   IMPERIALISM compiled & edited by Scott Tips, pp v & vi).

    Furthermore,  according  to the Natural Solutions  Foundation,  the Codex facilitatesthe following:
    1.   By restricting antitoxidants, it helps the Allopathic Medical establishment (Big Pharma) to maintain prevalence.

    2.   Allows increased use of pesticides,thus pesticide manufacturers benefit through increased sales.

    3.   Increases  food  irradiation  practices  - food  processors  save money  on lack ofhygiene.

    4.   Allows for unlabeled genetically modified ingredients (GMO's)

    into the grocery food chain.Thus we have GMO's by stealth.

    The conclusion to be drawn is that CodexAlimentarius serves not to protect nor profit the people. In fact, it serves to sicken the populace facilitating the population reduction plans of the One WorldAdvocates.

    Obviously because of all the above, there is a definite need to opt out of this One World Codex agenda.  Enter the Amish Solution.


    Back a few years ago DIAMOND STAR RESEARCH could see the trend beginning to shift as more and more people became convinced to grow their own food and/or obtain food from organic farms or farmers' markets.As conditions worsen on the economic, political and religious scene and as earth changes increase, people are not only turning to gardening but to a survival lifestyle in light of what is come and is now occurring.

    If we are to opt out of the One World AntiChrist system, then we need a real workable solution  to solve the problems we now face on many levels. We need to change our lifestyle to what could be referred to as theAmish survival solution. Here it must be understood that we don't mean to adopt the religion or the customs of the Amish per se, but to adopt a similar lifestyle that is more akin to that of our Christian forebears. With that in mind, we need to find and adopt a practicalway to survive in this One World maize of our modern technocratic era.

    No one knows for sure what is in store for us on the horizon. The individual who realizes and is aware of potential disasters or dangers in the making will take responsibility for himself and his family. Not only does he expect the unexpected but also he prepares for it. This means carrying out preparedness activities that facilitates a proactive, self­ sustaining lifestyle and a high-level of readiness for circumstances beyond our control. One has to be prepared to face potential problems of decreasing supplies of commodities with confidence and certainty.

    The only way to achieve such a level of preparedness  is to decide now to take control of your own destiny. Although we cannot control life-changing events, we can make plans as to what we would do during and after such life-changing events. We can organize our lives and adopt a preparedness plan of action that will ensure that our families will be able to eat and sustain a relatively stress-free  rebound  period after a disaster.Ifyou have prepared your family's self-sufficiency and security with  both  emergency  and  long-term  provisions,  you  can  turn  life­threatening events into manageable problems.

    Concerning family preparedness, James T. Stevens states, "Family preparedness is a practice of being aware and alert to the possible and probable reality of a disaster happening to you." (MAKING THE BEST OF BASICS by James T. Stevens, p 2). Though many more people are waking up to preparedness most are not aware of how and just what to plan for.

    Past generations and even the Amish of today prepared for the un­foreseen and unexpected but modem technology  has softened society. Elsewhere in this work we point out that this was by design. Technolog­ ical advancements and modem convenience have lulled society into a false sense  of security  - believing  we can  have anything  we  want, anytime  we want and  anywhere  we want it. As Mr. Stevens  states, "Control of our personal and family self-sufficiency{which in reality is our real security) has been replaced by the ease of obtaining credit, buy­ now/pay later plans, and ready availability in the stores of practically everything we want, regardless of our ability to meet the payments. We take for granted the availability of public services such as water, sewer, electricity, natural gas, telephone lines, and cable TV. Then there are the many privately  owned resources  such as 24-hour  supermarkets, con­ venience stores, automated banking machines, debit  cards, telemerchandising and drop-ship businesses which have addicted most of us to a high- technology, hand-to-mouth lifestyle.

    Additionally,  as we survey our society and the requirements  of daily living we can see more reasons why preparing for self-reliance and security  takes  a back seat for  most of us. Our nation's  families  are stretched  thin  financially,  emotionally,  and  in  terms  of  time.  As companies downsize, employees are asked to work more overtime.Com­ munication technology, with all of its advantages, also keeps people 'on call' 24 hours a day.We are a mobile society- families move across town and across country seeking better opportunities. More and more women and  men  have  the  responsibility  of  parenting  children  alone  while maintaining a job to provide money to reduce overwhelming  financial obligations."{Ibid, pp 4 & 5).

    Unfortunately  there is a tremendous  amount  of interference, dis­ tractions and "daily concerns" that prevent the establishment of a family self-sufficiency  program by the majority of people. Yet there is more information today than ever before to guide today's family towards self­ sufficiency. There are countless books, pamphlets, brochures, videos, websites, and computer software programs from various preparedness organizations that have taken the guess-work out of preparing and self-sufficient living.(SeeAppendix).

    The following guidelines have been taken from James Stevens' research. (These are general guidelines. As to what and how to prepare will be covered in greater detail later in this chapter).
    1.   Preparednessis knowing how to:

    * Ascertain  potential  disasters,  whether  natural,  man-caused  or personal,to which         one's family is vulnerable,and
    *Eliminate or minimize risks -and therefore the negative effects - of any disasters to           the degree possible.
    2.   In-home  storage  is  how  you  can  minimize  the  negative impact of:
    the unexpected by having stored in your own home adequate resources of water, food, fuel, medical supplies and medications, clothing, money, transportation, bedding - anything you need to be self­ sufficient during an emergency or an extended period of time.

    Furthermore, a great deal can be learned from Amish communities who, to a certain extent, already practice trades, crafts, etc. in a self­ sufficient manner. Certain "hands-on"  opportunities  are also possible within such Amish communities.Certain practical Amish trades -wood­ working, blacksmithing,  agricultural  trades and methods of growing, etc. , can be learned from those who already practice them in their way of life.

    Keep in mind, we do not know the time or how such unforeseen and unexpected  events  will befall us nor do we know  when apocalyptic events  prophesied  to happen will occur. Our advice  is: Don't go by calendar years but by the "signs on earth and in Heaven." As of recent years the signs are definately increasing and intensifying. So it pays to be aware and prepare. So, as has been said, don't be scared- be prepared.

    Heaven at Necedah, has asked us to prepare for what is coming and to become self-sustaining as much as possible to prepare spiritually as well as on a physical, practical level. ''All of you should
    try to be self­ supporting, self-sustaining in everything you try to do.11y to bring in an industry of some kind to help some of your young men and women to find employment so that you can become an established area of people that loves God, that believes in God, that blesses and runs their employment, their factories or whatever it is, with prayer and the word of God spoken, instead  of  satanic  cuss  words  and  foulmouthed  pornography and destruction of man's soul and the youth. Is that understood? If you can get thus established as Our Holy Mother has spoken many times, to make this here a little bit of Heaven, and that means to branch out, to obtain property and let yourselves grow. Do not wait too long so your youth disappears.Bring them here.  "You have a good source of water here. If this was started in any other place, when 'La Salette' strikes, you will still have water, where other parts of the country that have to now go down 150, 200, 300 feet before they find good water; they will have no water, even going down a thousand feet. We don't know when God the Father will punish the earth for all the black sins and the desfnlction of human lives that God created, and they willfully destroy. When the punishment will come, one does not know until it happens. But we have asked you here to prepare, to save dry foods and commodities, and put them in good sealed containers.  We have insfnlcted you.Sodosonow."(March 25,1977).

    This message was given over 30 years ago. Have we failed to heed these instructions? (In some ways we have).Is it a case of"too little, too late," as Heaven  has said? Heaven  is ever so merciful and it would appear there is still some time left - but that time is becoming  more limited as the days pass- for us to wake up and get busy.
    Thus we can see there is a great need for Christians to come together to  form  groups  or  refuges  or  what  we  could  call  Christ-centered communities.Insuch communities perpetual adoration and rosaries said before the Blessed Sacrament can be very powerful to unite and give these communities spiritual strength. Our Holy Mother will guide these communities as long as they remain true to the Faith and fulfill Her request. As we have already noted, She has asked for self-sustaining communities   built  and  modeled   after  Christian  Catholic  religious orders, particularly those of St. Benedict. At Necedah, a lay order of St. Benedict has been asked for.This is very significant considering the fact that two of the promises given to St. Benedict concerning his Order are: "It will last until the end of the world, and that it shall render great service to the Church in the final battle.'

    On the other end of the scale, the practical end (where of course St. Benedict's Order would be of great help providing a systematic way of accomplishing it), one must physically prepare for what is to come. Practical and common sense things need to be taken into account. Just what kind of calamities and disasters are we preparing for? There are a nwnber of different scenarios to prepare for. During the tribulation a nwnber of dangers will be made manifest in various ways according to the  time   frame   or   the   geographical   area   that   it  occurs.   Basic preparedness will be needed for the following likely threats: 1.) Earthquake; 2.) Flooding; 3.) Severe winter storm; 4.) Tornado; 5.) Hurricane; 6.) Volcanic eruption; 7.) Economic  collapse; 8.) Nuclear accident  or  attack;  9.)  Biological  warfare;  10.)  Civil  unrest,  riots, trucker's strike or earth changes, etc. 11.) Toxic food supply; 12.) Food shortages (world reserves currently less than 30 days).

    An organization  known  as the Survival  Center has for 20 years researched and gained extensive knowledge, and has combined experiences in all areas of survival. They state that if any of the above disasters struck today, you could be without electricity for possibly weeks.If you live in the city this means you could be without water, light and heat for an indefinite period of time.

    Never assume it can't happen here.Only two generations ago most families put up food for a long winter and lived close to the land with readily available water from a hand pumped well. These families survived the Great Depression and were untouched by natural weather problems.

    We have become so used to modem conveniences and dependency on government agencies  for water, power and our livelihood that we have completely forgotten how to survive even the simplest of power outages. It would not take a terribly violent earthquake to disrupt the power within a large metropolitan area for an extended period of time, as has already been demonstrated.

    Preparation for any kind of emergency is just good common sense and another form of insurance.Most people have medical, dental, fire, theft, homeowners and automobile insurance, yet they lack the basic insurance of essential survival, food and water.There is no government agency that is going to provide you with the essential food and water necessary  in the event of a natural or economic  disaster. A truly comprehensive   insurance  plan  would  include  storing  food,  water, outdoor survival gear and medical supplies.

    "Because basic survival has never been taught in the public school system most people are ignorant and confused about what the necessary survival needs are." (BASIC PREPAREDNESS by The Survival. Center, Inc., pp. 4 & 5}. Furthermore, the Survival Center recommends four basic areas ofpreparation: 1.) Food; 2.}Water; 3.) Medical and4.) Shelter.

    FOOD.A minimum of one year and preferably two or more year's supply of food, stored properly and on hand for any emergency  will sustain you and your family,regardless of what happens with the world's political,economic or weather situation.

    WATER. A clean source of water is absolutely essential to survival. If at all possible you should have your own well that has the option for hand pumping operation. If this is not possible, you should store at least several hundred gallons of purified water for an emergency predicament along with portable water filters.

    MEDICAL. There are basic medical and sanitation supplies that
    should be kept readily available to handle any health or medical emergency. You should be familiar with an emergency medical kit and how to use it. Keep at least one comprehensive kit at home. There are also simple things that one can do and learn to help keep the body detoxified  and maintained in optimum health. One should be familiar with the safe use of herbs and by-gone old- fashioned proven remedies. The medical-drug  system today is built on a false premise. Health  is maintained by following God's natural laws, treating it in such a manner that it is allowed to heal itself.

    If at all possible the first prerequisite to having a stable survival situation is to have property or some place to go outside of the city. It will be very difficult to survive in the cities during any kind of natural,  political   or  economic   disaster.   To  avoid  the  panic  and desperation  that  will  ensue  in  the  cities  after  such  disasters,  it  is important to have an alternative  shelter located in a rural area. Better still; permanently move to the rural areas, preferably with like minded family members or friends, to avoid the chaos that will prevail in the cities.

    Basically what all this means is going back to the land and living as our grandparents did. It means returning to a life without dependency on electricity or oil, or gas, living with natural environment and reaping the benefits of nature.To be fully self-sufficient isto create a situation where one is sovereign. Sovereignty equates freedom or dominion over one's own lifestyle without the restrictive anti-Christian controls of the New World Order. Coming together in small groups and like-minded communities will be beneficial for all. (If that is not an option for you, that should not prevent you from doing something on your own).

    The important thing is to start and to keep going. Nothing is more powerful  than an idea whose time has come; and the time has most certainly come.This is about more than just mere "surviving".It is about building a spiritual community that is also practical and self- sustaining and prepared for just about any type of emergency or disaster situation.

    One must realize the need for a balanced perspective as to how to prepare both spiritually and physically for what is to come. There have
    been  some misconceptions about survival as well as what could  be called "fanaticism" involved. One must approach the subject with a serious   and   commonsense   attitude.   The  subject   should   be  well researched and properly studied. We will be covering this subject further in the future. In the meantime begin to take steps to prepare now.